4.8km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Karen French | WIM | W45 | 38:58 |
| 2nd | Carol Prosser | BAOC | W55 | 39:59 |
| 3rd | Fiona Clough | BKO | W50 | 42:59 |
| 4th | Ali Lea | BAOC | W40 | 45:01 |
| 5th | Angela Darley | GO | W40 | 55:14 |
| 6th | Tracy Crickmore | WSX | W50 | 59:52 |
| 7th | Caroline Potter | BOK | W50 | 66:53 |
| m5 m12 | Wendy Bullen | WIM | W45 | 38:26 |
| m12 | Carolyn Dent | SARUM | W50 | 43:00 |