4.175km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jackie Hallett | BOK | W55 | 42:28 |
| 2nd | Jo Foster | BOK | W55 | 45:09 |
| 3rd | Helen Errington | HH | W55 | 50:09 |
| 4th | Robin Carter | DEVON | W55 | 50:39 |
| 5th | Jill Blount | SO | W55 | 52:22 |
| 6th | Alison Saunders | HH | W55 | 53:21 |
| 7th | Helen Kelsey | BOK | W55 | 53:22 |
| 8th | Jane Campbell | DEE | W55 | 53:23 |
| 9th | Elisabeth Dickson | BAOC | W55 | 54:41 |
| 10th | Christine Jepson | SO | W55 | 57:07 |
| 11th | Karen Jones | SLOW | W55 | 57:25 |
| 12th | Jane Lambert | SO | W55 | 57:38 |
| 13th | Gro Ellegaard | VANG OL | W55 | 58:23 |
| 14th | Carol Prosser | BAOC | W55 | 58:55 |
| 15th | Marcia Bradbury | SYO | W55 | 59:34 |
| 16th | Adell Cooper | NWO | W55 | 61:47 |
| 17th | Janet Cronk | WAOC | W55 | 64:48 |
| 18th | Gail Parker | SLOW | W55 | 67:35 |
| 19th | Gwen Tanner | BOK | W55 | 68:22 |
| 20th | Gill Sharp | SN | W55 | 71:10 |
| 21st | Sarah Houlder | WSX | W55 | 77:16 |