7.49km
| Pos | Name | Age Class | Time |
|---|---|---|---|
| 1st | Edwyn Oliver-Evans | M21 | 33:49 |
| 2nd | Stuart Norman | M60 | 39:28 |
| 3rd | Timothy Evans | M50 | 39:48 |
| 4th | Peter Simmonds | M40 | 45:08 |
| 5th | Jo Pickering | W21 | 47:04 |
| 6th | Chris Turner | M50 | 47:23 |
| 7th | Becca Ellis | W21 | 55:43 |
| 8th | Amanda Philips | W45 | 57:12 |
| 9th | John Tilsley | M60 | 58:21 |
| 10th | Richard Steptoe | M60 | 59:07 |
| 11th | Alastair Moir | M60 | 63:57 |
| 12th | Will Tindle | M21 | 70:08 |